
Fordampningstemperaturguide: Finn din perfekte varmeinnstilling
David Martinez
Concentrate Expert
Fordampningstemperaturguide: Finn din perfekte varmeinnstilling
Temperaturkontroll er superkraften til fordampere. I motsetning til røyking, som forbrenner alt på en gang, lar fordamping deg målrette spesifikke forbindelser for forskjellige effekter. Denne veiledningen forklarer hvordan temperaturen påvirker opplevelsen din og hjelper deg med å finne den perfekte setting.
raskt svar
Lave temperaturer (320-350°F): Beste smak, milde effekter, bevarer terpener. Middels temperaturer (350-390°F): Balansert smak og effekter, mest populære utvalg. Høye temperaturer (390-430°F): maksimal damp, sterkeste effekter, fyldigere ekstraksjon. Over 430°F risikerer forbrenning. Start lavt, eksperimenter og juster basert på dine preferanser.
Hvorfor temperaturen er viktig
Cannabis inneholder over 100 cannabinoider og 200+ terpener, hver med forskjellige kokepunkter. Temperaturen bestemmer hvilke forbindelser som fordamper:
Ved forskjellige temperaturer får du:
- Ulike smaksprofiler
- Ulike effektintensiteter
- forskjellige cannabinoidforhold
- Ulike effektivitetsnivåer
Nøkkelinnsikten: Lower temps = more terpenes and lighter cannabinoids. Higher temps = more THC, CBD, and heavier cannabinoids.
Temperatursoner forklart
Lav temperatur: 320-350°F (160-177°C)
smakssonen
Hva fordamper:
- De fleste terpener (smaksforbindelser)
- THC begynner å fordampe (koker ved 315°F)
- lettere cannabinoider
Erfaring:
- Beste terpenuttrykk
- subtile, klare effekter
- lett dampproduksjon
- energigivende, funksjonell høy
- Lengste økter (flere varmesykluser)
Best for:
- Smaksentusiaster
- bruk på dagtid
- mikrodosering
- Sensitive brukere
- connoisseur økter
Downside: Less efficient extraction; AVB still has lots of content remaining.
Middels temperatur: 350-390°F (177-199°C)
den balanserte sonen (sweet spot for de fleste brukere)
Hva fordamper:
- THC fullt aktiv (koker ved 315°F)
- CBD begynner å fordampe (koker ved 356°F)
- CBN, CBC Active
- god terpenretensjon
Erfaring:
- balansert smak og damp
- merkbare, men håndterbare effekter
- Middels damptetthet
- Allsidig opplevelse
- God utvinningseffektivitet
Best for:
- de fleste brukere, de fleste situasjoner
- Finne din baseline-preferanse
- balansere smak og effekt
- Regelmessig daglig bruk
søt sted: Most experienced vapers settle between 365-385°F as their default.
Høy temperatur: 390-430°F (199-221°C)
utvinningssonen
Hva fordamper:
- Alle cannabinoider er fullt aktive
- THCV, CBG, CBC
- tyngre, beroligende forbindelser
- De fleste terpener er utarmet
Erfaring:
- Maksimal dampproduksjon
- sterkeste effekter
- mer beroligende, kroppsfokusert
- Kortere økter (raskere utvinning)
- mindre smak, mer "toasty" smak
Best for:
- Brukere med høy toleranse
- kveld/nattbruk
- Maksimal effektivitet
- Raske, kraftige økter
- Medisinske brukere søker sterk lindring
Caution: Above 430°F approaches combustion. You'll taste burning, not vaporizing.
Cannabinoid kokepunkter referanse
Viktig merknad: These are lab-tested boiling points under ideal conditions. Your vaporizer's actual extraction may vary.
Viktige terpenkokepunkter
Terpener gir smak og modifiserer effekter. De er flyktige og fordamper raskt ved lavere temperaturer:
Why low temps = better flavor: Most terpenes boil off before peak THC extraction. Low temps capture these flavors before they're gone.
Temperature Stepping: The Best of All Worlds
Instead of picking one temperature, many experienced vapers use "temperature stepping"—gradually increasing heat through a session.
How to temperature step:
Step 1: Start at 320-340°F
- Extract delicate terpenes
- Light, flavorful vapor
- 3-5 draws
Step 2: Increase to 355-375°F
- Full flavor with stronger effects
- THC and CBD active
- 3-5 draws
Step 3: Increase to 385-400°F
- Maximum extraction
- Dense vapor
- Finish the bowl
Step 4 (optional): Boost to 410-420°F
- Extract final cannabinoids
- Less flavor, pure extraction
- 1-3 final draws
Benefits of stepping:
- Full spectrum extraction
- Experience all terpene/cannabinoid stages
- Maximum efficiency from each bowl
- Learn how each stage affects you personally
Finding Your Personal Sweet Spot
Everyone's preference differs based on:
- Tolerance level
- Desired effects (energizing vs sedating)
- Flavor priority
- Time available for sessions
- Cannabis strain being used
Experimentation method:
1. Start at 350°F (a neutral baseline)
2. Try 3-4 sessions at this temperature
3. Adjust by 10°F in either direction based on experience
4. Repeat until you find what works
Questions to ask yourself:
- Do I want more flavor? → Lower temp
- Do I want stronger effects? → Higher temp
- Am I coughing or getting harsh hits? → Lower temp
- Is the vapor too thin/weak? → Higher temp
- Do I want quicker sessions? → Higher temp
- Am I wasting material (AVB still green)? → Higher temp
Temperature Tips by Situation
Morning/Work Session
Recommended: 330-360°F
- Functional, clear-headed
- Good flavor
- Won't overwhelm
Evening Relaxation
Recommended: 370-395°F
- Stronger relaxation
- Fuller effects
- Good vapor production
Social Session
Recommended: 350-380°F
- Balanced for sharing
- Visible vapor production
- Not overwhelming for mixed tolerances
Sleep/Pain Relief
Recommended: 385-420°F
- Maximum cannabinoid extraction
- Sedating compounds active
- Full body effects
Flavor Tasting
Recommended: 315-345°F
- Pure terpene expression
- Light effects
- Best for trying new strains
Strain Considerations
Different strains may perform better at different temperatures:
Fresh, terpy strains: Start lower (320-350°F) to capture all those flavors before they disappear.
Older/drier cannabis: May need higher temps (360-390°F) as some terpenes have already degraded.
High-CBD strains: Need at least 356°F to fully activate CBD. Consider mid-range temps.
Heavy indicas (for sleep): Higher temps (390+) to access all sedating compounds.
Common Temperature Mistakes
Mistake: Always maxing out temperature
Problem: You lose terpenes and nuanced effects
Fix: Try lower temps for at least the first few draws
Mistake: Staying at one temperature forever
Problem: Missing compounds that vaporize at other temps
Fix: Try temperature stepping through sessions
Mistake: Going above 430°F
Problem: Risk of combustion, burning material
Fix: Keep below 430°F; if you see smoke or char, you've gone too high
Mistake: Not letting the vaporizer fully heat
Problem: Uneven extraction, wasted material
Fix: Wait for full heat-up (indicated by vaporizer) before drawing
Quick Reference Chart
This guide is for educational purposes. Cannabis laws vary by jurisdiction. Effects vary by individual.
Frequently Asked Questions
There's no single 'best' temperature—it depends on your goals. For maximum flavor: 320-350°F. For balanced effects: 350-390°F. For strongest effects and full extraction: 390-430°F. Most users find their sweet spot between 365-385°F.
Related Guides

510 Thread Batteries: Complete Guide to Vape Pen Batteries
Everything you need to know about 510 thread batteries for vape cartridges. Learn about voltage settings, battery types, features to look for, and how to choose the right battery for your cartridges.

Conduction vs Convection Vaporizers: Heating Methods Explained
Understand the difference between conduction and convection heating in vaporizers. Learn how each method affects flavor, vapor quality, efficiency, and which is best for your vaping style.

Dry Herb vs Concentrate Vaporizers: Which Is Right for You?
Compare dry herb vaporizers and concentrate vaporizers to find the right device for your needs. Learn the differences in function, cost, maintenance, and effects between these two vaping methods.